Things have gotta get better! You feel you don't understand how you got here, or recognize the people you share your life with anymore. We find ourselves in the same patterns of hurt and can feel helpless in making changes. My partner is not who they used to be, your kid(s) have low motivation in school and no desire to engage with us as a family anymore. Praying each day for less calls from the teacher about yet another incident that occurred at school, and less fights about school! It is easy to feel frustrated with our children and find we react as our parents did despite saying we wouldn't do that thing.

The twist and turns of life can be heart breaking overwhelming, difficult and sad. Managing to deal with these feelings without them taking over your life can be hard. You want to finally relax and enjoy the life you’ve worked so hard to create. You want to learn this whole "work life balance", and not feel that you are being selfish while taking for self.

Going to counseling can be a freighting thing, opening yourself to a stranger is scary. You are struggling with feelings that are overwhelming to manage, fighting for the energy to get through your day or even out of bed! Wishing for better behaved children, wanting to see your life or that of your family thrive! There is hope in resiliency!


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1175 S Aspen Ave
Suite G
Broken Arrow, OK 74012-4800


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